Vegetable detox soup, an after holidays must

A tasty vegetable detox soup, light and perfect to cleanse our body and restart our diet after too much eating. An after holidays must!

Pasta and pumpkin light, easy recipe

Pasta and pumpkin is an ideal meal when on a diet: nutritious, low in points and filling at the same time. And also very easy to prepare

Who’s going to say no to these Very crunchy chips? They very light, cooked in the oven and kids, as well as grown ups, will love them!

An easy pizza dough with “no need to knead”: simple and quick to prepare, for a pizza soft inside and crunchy on the outside

A light apple and cinnamon cake, know in Italian as Torta di Mele, made with nearly no fat and still delicious, moist and soft

Potato Green Bean and Cherry Tomato Salad is filling and low in points, full of taste and colours it makes an ideal side dish in summer.

Pasta with frozen seafood is a quick and practical recipe but at the same time delicious and light. Serve with a salad for a complete meal

These crunchy figs and parma ham tartlets are mouthwatering, ideal as starter, finger food or eaten with a salad for a light lunch

Crunchy and light phyllo shells to fill with your favourite savoury or sweet ingredients using your creativity!

A tasty combination: Peach and amaretti trifle is a refreshing and delicious dessert or a sweet breakfast!